All you have to do for home is do pushups, pullups,
diet, exercise, and also you can use your legs as dumbells
do curls with that. I have no equipment but that's not stopping me.
Body transformation from 230(Chinese Dentist to 158 LB) Super Middle weight
76" reach, time to hurt some people, um again, when Nevada opens up full contact sports.
My boy and I F$MW want to do the speed bag challenge,
only thing I can smoke him on, duh' he's a pound for pound of course he will kick my as$.
What a sweetheart, hooked up my dad and girl with a treadmill and me with a sports mask and
perfect pushups. He has to say outlandish things to sell tickets
ALI was the master of that.
Stay safe my friends.
You don't look TANAKA(Racist) lol
What got this guy into MMA and boxing
I was sad to learn that the whole thing was made up, there was a Frank Ducks but he is stolen valor.
Martial Science brings body, mind, and spirit together. (Yep!)
He never created Ninjitsu, there is a kumite like tournament every 5 years but he was never in it
And he is a fat as$ so i Believe it.
If he dies,, he dies. Better Rocky 4 final fight song The Final Countdown vs War
Remix final fight between Drago and Balboa-You can see why I get called Ivan Drago by my friends
Dolph is not even Russian but , "If he dies, he DIES," will always be a classic, dude only had 8 liens in the entire movie.
Adrian beat Drago and turned Rocky into a champion. My favorite Rocky villain from his fighting style to his cool factor.
Sly first time he met him, "I hate this guy he is TOO Perfect." Side note, Tom Cruise tried out for the role of Ivan Drago,
that would have KILLED the movie. In many ways Drago, made Rocky a champion as well, he needed.
And suddenly, Moscow is pro Rocky-ya right would the Russians ever cheer for an American boxer.
a worthy adversary and Drago brought the best out of the Rock.
Side note, I am NATURALLY trained in many disciplines, i don't believe in cheater juice(Steroids no HONOR) or supplements)