Hey man I am sad to read that you have blocked me. I am getting all the help on my end with a psych and a psychologist i don't know what else to do or what i have said to upset you and I am not one of these" fake tough guys,' who can't throw a punch. Hell i can show you vids on how to hit the speed bag and improve hand speed. I hope all is cool and if not i wish you the best of luck. I am a different guy.